Ready to take a break from the blender? These unexpected protein powder recipes — including protein pizza, cookies and pancakes — will really hit the spot.
Make your own vegan protein powder blend with the use of only 3 simple ingredients.
Quick, easy and yummy low carb Protein Pancake recipe | Happy Being Healthy #proteinpancakes #lowcarb #lowcarbproteinpancakes
Antioxidant Rich Blueberry Chocolate Coconut Protein Shake made with powerful superfoods. A nutritious smoothie made with unsweetened coconut milk, frozen wild blueberries, chocolate protein powder, almond butter, banana, cacao powder, and topped with coconut flakes. A filling, vitamin packed breakfast to give you energy all day long. www.modernhoney.com
You read right–This entire recipe has 0 fat and just 1 carb! They’re magical macros for the taste! Feel free to add fun toppings like low calorie ice cream (arctic zero and halo top are great), peanut butter, and syrups!
Want to have your cake and fuel your body with nutrition at the same time? Try these protein birthday cake bites! Perfect for any time of day.
These actually crispy low carb and keto waffles are packed with protein. Use your favorite whey protein powder, eggs, water, and baking powder to make these delicious and healthy protein waffles. #protein #proteinpowder #waffles #healthyrecipes #healthyeating #breakfastrecipes
Get your pancake fix with a sweet & salty stack of awesome. These Quest Nutrition Salted Caramel Pancakes are screaming “make me now!” Recipe by @itsjillyg. Ingredients: 1 serving Quest Salted Caramel Protein Powder 1/2 cup quick oats 2 tbsp ground flaxseed 1 tsp cinnamon 3 oz unsweetened applesauce 2…
So easy, so healthy, so yummy! And did I mention, only 3 ingredients? I’ve never been keen on making traditional pancakes, especially since whipping up the ingredients alone takes me ALL MORNING with a toddler running around. After surfing Pinterest and figuring out flour isn’t an essential ingredient in pancakes, I figured why not replace 10+ ingredients with THREE?! These 3-ingredient chocolate banana pancakes have become a new favorite in my household. My hubby is constantly asking (morning, afternoon, or night – it makes no difference to him) if I can whip up my banana pancakes. This is a big step as he’s not a fan of anything “healthy.” BUT, he loves these! The taste is similar to traditional pancakes. Half the time, my family has to ask whether these are the traditional or banana. Score. The kids even LOVE them! Although Deklyn wasn’t too sure about them, I had a friend over at the time of making these and her little girl kept asking for more. � If you like easy recipes, check out my 3-Ingredient Chocolate Chip Oat Cookies! The recipe is super easy (which is half the reason I enjoy making them). These protein pancakes are made with only three ingredients. I also should add they’re paleo AND gluten-free. Is that even a thing? YAY! They are flour-less with no added sugars and the prep time is under 5 minutes, with another 5 minutes until they’re ready to eat. A solid 10 minutes of my morning for a wholesome, easy, healthy breakfast. We even make these for a snack during the day or eat as a post workout meal. 3-Ingredient Chocolate Banana Protein Pancakes Approx. Time: 10 minutes Serving: 2 medium-sized pancakes OR 6 mini pancakes Ingredients 1 ripe banana 2 eggs 1 scoop of chocolate protein powder Instructions (You may mix by hand or in a blender; I usually mix the ingredients by hand in a small bowl so it’s less clean up.) Cut the bananas in small pieces and put them in a bowl. Mash them completely with a fork. Crack eggs in the bowl. Whisk the eggs with the banana until smoothly blended. Add any flavor of protein powder (for this recipe I used chocolate flavor). Mix until the chunks are separated. Set the stove top to low/medium heat. Make sure to coat the frying pan with cooking spray or coconut oil. Pour half of the mixture into the pan. Flip the pancake after about 2 minutes and cook until both sides are golden brown. After the pancakes are cooked, I usually spread peanut butter on mine and lightly drizzle syrup. Top with any fruit and you’re done! This is why I love this recipe – easy, 3-ingredients, healthy, and delicious! Enjoy! Follow along for more recipes! Instagram Facebook Pinterest
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